*Vagabond Yoga Class on Wednesday, May 1st @ 7:35 pm* Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve…
*Vagabond Olympic Lifting Class on Tuesday, April 30th @ 6:35 pm. Click Here for Workout.* Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as…
*All Regular Classes Schedule for the Week* Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.*…
*Sunday, April 28th, 2013* Gym Closed due to Katie and Kevin’s Wedding Day *Regular Scheduled Classes for Rest of the Week* Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out…
*Saturday, April 27th, 2013 Class Schedule* 9:00 am + 10:00 am Group Classes Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as…
Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will…
*Schedule for Saturday and Sunday of this Weekend* Saturday, April 27th: 9 am, 10 am Group Classes Sunday, April 28th, 2013: Gym Closed due to Kevin and Katie’s Wedding Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more…
Week 10 of Training: Day 1 A. Strict Ring Rows Elevated @ 30×1, 8-10 repetitions x 3 sets, rest 1:30 B1. DB Bicep Curls @ 40×1, 8-12 repetitions x 3 sets, rest 1 minute B2. DB Banded Tricep Extensions @ 30×1, 8-12 repetitions x…
*Vagabond Yoga Class on Wednesday, April 24th @ 7:35 pm* *Boston Strong Fundraiser at Vagabond on Saturday, May 18th, 2013* We will be running the Boston Strong Fundraiser at Vagabond on Saturday, May 18th, 2013. The proceeds will go to the One Fund Charity…
*Vagabond Olympic Lifting Class on Tuesday, April 23rd @ 6:35 pm. Click Here for Workout.* Vagabond CrossFit On Ramp Beginners Class Starts Monday, May 13th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as…