*** Vagabond Holiday Hours *** 1. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session 2. Monday, January 2nd: Open Gym 7:00 am-1:00 pm + *Vagabond Message for Bringing in the New Year of 2017*…
*** Vagabond Holiday Hours *** 1. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym 3….
*** Vagabond Holiday Hours *** 1. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym 3….
Wednesday, January 4th, 2016 Training: Warm-Up: 20 Jumping Jacks—10 meter bear crawl—20 mountain climbers—10 meter bear crawl— 10 air squats— 10 meter bear crawl—10 burpees + Focus Work: Walking Lunge-Teach Baseline + Midline Stability + Warm-Up of the following: 2 rounds of the following:…
*** Vagabond Holiday Hours *** 1. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym 3….
*** Vagabond Holiday Hours *** 1. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym 3….
*** Vagabond Holiday Hours *** 1. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, January 1st, New Years Day: Open Gym 9:00 am-11:00 am Open Gym 3….
*** Vagabond Holiday Hours *** 1. Monday, Dec 26th: Open Gym 7:00am-1:00 pm 2. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 3. Sunday, January 1st, New Years Day:…
*** Vagabond Holiday Hours *** 1. Sunday, Dec 25th : Christmas Day – CLOSED 2. Monday, Dec 26th : Open Gym 7:00am-1:00 pm 3. Saturday, Dec 31st: New Years Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am…
*** Vagabond Holiday Hours *** 1. Saturday, Dec 24th, Christmas Eve: Open Gym 9:00 am-11:30 am + 9:00 am Lifestyle/Fitness Phase Class + 10:00 am Competition Phase Class 2. Sunday, Dec 25th : Christmas Day – CLOSED 3. Monday, Dec 26th : Open Gym…