RULES FOR MASK WEARING INSIDE GYM: You must walk inside the Vagabond Facility with your mask present on your face, walk into your place of choosing, and may take off once you are settled, and just have by your persons. THANK YOU FOR YOUR…
RULES FOR MASK WEARING INSIDE GYM: You must walk inside the Vagabond Facility with your mask present on your face, walk into your place of choosing, and may take off once you are settled, and just have by your persons. THANK YOU FOR YOUR…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Week 11 of Training: Day 1: A. Pronated Dead Hang x 30-60 seconds x 3 sets, rest 1 minute. B1. DB Zotman Curls @ 30×1, 8-12 repetitions x 3 sets, rest 1 minute. B2. DB Standing Strict Press @ 30×1, 8-12 repetitions x 3…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…
Congrats to Allison P for being Named Vagabond of the Month for August “Best thing about Vagabond: The people are the best part of Vagabond! From my workout partners to other families we have met, to the coaches and Kevin that have always made…