*Vagabond Message for Bringing in the New Year of 2021*As we approach the end of another year for our Vagabond family, it’s clear to me that this has been our most challenging as a community. We’ve had countless accomplishments as a group- both inside…
*Vagabond Message for Bringing in the New Year of 2021*As we approach the end of another year for our Vagabond family, it’s clear to me that this has been our most challenging as a community. We’ve had countless accomplishments as a group- both inside…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Week 22 of Training: Day 1 A. Strict Ring Rows Elevated @ 30×1, 8-10 repetitions x 3 sets, rest 1:30 B1. DB Bicep Curls @ 40×1, 8-12 repetitions x 3 sets, rest 1 minute B2. DB Tricep Extensions @ 30×1, 8-12 repetitions x 3…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…
Vagabond of the Month for November: James Baroud “Best thing about Vagabond has been the people, coaching, and great workouts. I really look forward to coming every day, as I only wish I had found this gym years ago, but, here I am.” CLICK HERE…