Hey Vagabonds, We plan to be open, fully staffed and open by the following week of February 8th. Thank you for everyone’s patience, support, and understanding over the past week of closure. We made the hard decision to close for the week out of…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Hey Vagabonds, We will be closing the gym starting this Sunday, January 24th @ 12 pm to a Covid Case being brought to our attention. We have done contact tracing with all, and we will be having a deep clean down this Monday, January…
Week 25 of Training: Day 1 A. Negative Weighted Pronated Pull Ups @ 31×1, 2-3 reps or 3-4 reps x 3 sets, rest 1:30. B1. DB Upright Row @ 30×1, 8-10 reps heavy x 3 sets, rest 30 seconds. B2. DB Standing Press @…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…
Vagabond of the Month for December: Marcos Soto “When I first started in Vagabond, I was not confident that I was able to do the workout, but Jayson was always there to support me and direct me on how to do the exercises. I…