Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Week 35 of Training: Day 1: A. TRX Vertical Pull-Ups, 7-9 reps @ tempo 2 second raising + 1 second lowering x 4-5 sets, rest 1:30 between sets. B1. DB Ext Powell Raises @ 30×1, 8-10/each arm x 3 sets, rest 1:30 between sets….
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…
Vagabond of the Month for March: Alyssa Alteiri Best thing about Vagabond: “The coaches, the accountability from the community. There are always opportunities to learn, grow and try new things. I never get bored with the workouts.” CLICK HERE FOR FULL BIO. + Vagabond Annual…