Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Week 44 of Training: Day 1: A. TRX Vertical Pull-Ups, 10-12 reps @ tempo 0 second raising + 1 second lowering x 4-5 sets, rest 1:30 between sets. B1. DB Powell Raises @ 30×1, 8-10/each arm x 3 sets, rest 1:30 between sets. B2….
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…
Vagabond of the Month for May: Chad Buczek. CLICK HERE FOR FULL BIO. “VBC proudest moments: Getting back in the gym after the pandemic and, with huge help from the coaching staff, finding my own pace with the correct exerices and workouts that work…