Vagabond of the Month for September: Alyse Mciver CLICK HERE FOR FULL BIO. There are a lot of really great things about Vagabond but what sets it apart for me is the amazing ladies at babysitting. I have been a part of some really…
I typically go Tuesday through Friday at 9 AM because babysitting! I babysit on Mondays at Vagabond. I don’t have an exact proudest moment to pinpoint but I making the time for myself when it’s not easy or convenient between businesses and kids is…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Week 60 of Training Day 1: A. Negative Pull Ups @ 30×1 or Weighted Negative Pull ups @ 20×1, 2-3 reps x 3 sets, rest 1:30 between sets. B1. Barbell Curls @ 30×1, 8-10 reps x 3 sets, rest 1:30 between sets. B2. Plank…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…
Vagabond of the Month for August: Katie Legrice CLICK HERE FOR FULL BIO. I have been to a couple of gyms over the years and have left for various reason. I had good experiences at all them but it just didn’t stick. What sets…