Vagabond of the Month for March: Katie P. Best things about Vagabond: everyone always says the community…. And that’s because it’s completely true- it’s the amazing moms who show up everyday to workout or to babysit all the kids that make going to the…
Vagabond of the Month for March: Katie P. Best things about Vagabond: everyone always says the community…. And that’s because it’s completely true- it’s the amazing moms who show up everyday to workout or to babysit all the kids that make going to the…
Week 15(Week of 4/3/23) Day 1: *Come down every rep, slow and controlled.* Advanced: Pronated, 4-6 reps or 5-7 reps or 7-10 reps x 4 sets, rest 10 seconds in between each rep, rest 1:30 between each set. B1. Seated Cable Row Single Arm,…
Vagabond of the Month for March: Katie P. Best things about Vagabond: everyone always says the community…. And that’s because it’s completely true- it’s the amazing moms who show up everyday to workout or to babysit all the kids that make going to the…
Born- 3/16/88 From- Whitman Days/times: Monday-Saturday 9 Am Proudest moment: Signing up and training for the 26.2 mile Tough Ruck that I will be doing with my sister in a few weeks. The Tough Ruck honors fallen military and first responders and we do it in…
Vagabond of the Month for February: Rachelle Perry Best things about Vagabond: I’d have to say the guidance,motivation & support. Since day one Kevin has pushed me and held me Accountable. Daily texts of encouragement & check ins have been really helpful and appreciated. …
Vagabond of the Month for February: Rachelle Perry Best things about Vagabond: I’d have to say the guidance,motivation & support. Since day one Kevin has pushed me and held me Accountable. Daily texts of encouragement & check ins have been really helpful and appreciated. …
Vagabond of the Month for February: Rachelle Perry Best things about Vagabond: I’d have to say the guidance,motivation & support. Since day one Kevin has pushed me and held me Accountable. Daily texts of encouragement & check ins have been really helpful and appreciated. …
Vagabond of the Month for February: Rachelle Perry Best things about Vagabond: I’d have to say the guidance,motivation & support. Since day one Kevin has pushed me and held me Accountable. Daily texts of encouragement & check ins have been really helpful and appreciated. …
Vagabond of the Month for February: Rachelle Perry Best things about Vagabond: I’d have to say the guidance,motivation & support. Since day one Kevin has pushed me and held me Accountable. Daily texts of encouragement & check ins have been really helpful and appreciated. …