Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Week 171(Week of 4/27/26) Day 1: A1. Banded Pull Up or Assisted Pull Up Machine, 5-7 reps x 4 sets, rest 1:00 *3-4 Second Iso Hold at Top + 2-3 Second Lowering Phase* A2. DB Traditional Curls, 10-12 reps x 4 sets, rest 1:00….
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…
Vagabond of the Month for March: Kathy Hatfield My proudest moment was when I PR’d my front squat, but honestly could only do it because of the incredible coaching that we have here a Vagabond. Everytime you walk in the door you enter the most…