VAGABOND CROSSFIT WOD-11/29/09

Picture Perfect Words, of how you feel half way through a CrossFit Workout…

Nelson Mandela
“After climbing a great hill, one only finds that there are many more hills to climb.”

VAGABOND REST DAY OR MAKE-UP WOD’S..

COME ON IN, IF YOU MISSED A WORKOUT THROUGHOUT THE WEEK, BUT WE WILL PROBABLY MAKE UP SATURDAY’S WOD, SINCE I WAS MISSING IN ACTION DUE TO PERSONAL REASONS… SORRY FOR THE CONFUSION AND INCONVIENCE…