VAGABOND CROSSFIT WOD-8/9/09

AT HOME WORKOUT:
10 Rounds for Time of:
5 Jumping Squats
7 Push-Ups
9 Squats
11 Tuck Jumps

The Gym will be closed on Sunday, August 9, 2009. It will reopen again on Monday, August 10th, 2009 on its regular schedule. Enjoy your Sunday!!











POST TIME/RESULTS TO COMMENTS: