VAGABOND CROSSFIT WOD-8/9/09
AT HOME WORKOUT:
10 Rounds for Time of:
5 Jumping Squats
7 Push-Ups
9 Squats
11 Tuck Jumps
The Gym will be closed on Sunday, August 9, 2009. It will reopen again on Monday, August 10th, 2009 on its regular schedule. Enjoy your Sunday!!
POST TIME/RESULTS TO COMMENTS:
10 rnds
5 jumping sq
7 pushups
9squats
11
tuck jumps
12:04