"Death by Push Press"(11.21.2011)

*Vagabond CrossFit Scheduled Week for Thanksgiving Holiday* Monday, Tuesday, and Wednesday: Regular Classes Scheduled Thursday, November 24th(Thanksgiving): 9:00 am class only Friday, November 25th: 10:00 am class only and Team Workout Saturday...

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"Sunday Funday"(11.20.2011)

I. The Quick Recap of the Turkey Throwdown: Hey Vagabonds, I just want to say thank you for everyone coming out and giving it their all during the competition. This day marked a great beginning by Vagabond CrossFit, as now, are starting to make...

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"Turkey Throwdown"(11.19.2011)

*The Turkey Throwdown will be held this Saturday, November 19th @ 10:00 am at CrossFit Providence. All who are competing and anyone who is making the trip down to cheer on their fellow Vagabonds, we will be meeting at Vagabond CrossFit @ 7:30 am...

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Wednesday Workout of the Day

*Wednesday, November 16th, 2011 Workout of the Day*Hit the mainsite workout from a couple days ago, but the time got a littl skewed, as I just forgot to look at the clock. I have a rough estimate of what it was and just going to go off of that. I...

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