1. Vagabond Next Beginners Class on November 6th, 2017: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more*Gym Brief for the Week* 1. Vagabond Next Beginners Class on November 6th, 2017: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration...
Read moreVagabond Olympic Lifting Class on Monday, October 23rd @ 6:35 pm. CLICK HERE FOR WORKOUT. + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on November 6th, 2017: We offer our Beginners Program, which is mandatory before entering the...
Read moreSchedule for the Sunday: 1. Sunday, October 22nd, 2017: 9:00 am-11:00 am Open Gym 2. Sunday, October 15th, 2017: 10:00 am Vagabond Sweat Class 4 Sets of the following: Run 200 Meters 12 Burpees Run 200 Meters 12 Wall Balls or Goblet Squats + *Gym...
Read moreSchedule for the Weekend: 1. Saturday, October 21st, 2017: 9:00 am Partner Workout 2. Saturday, October 21st, 2017: 10:00 am to 11:30 am Open Gym 3. Saturday, October 21st, 2017: 10:00 am Competition Phase 4. Sunday, October 22nd, 2017: 9:00...
Read more*Gym Brief for the Week* 1. Vagabond Next Beginners Class on November 6th, 2017: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration...
Read moreVAGABOND BRING A FRIEND DAY EVERY CLASS EVERY THURSDAY. + *Gym Brief for the Week* 1. Vagabond Next Beginners Class on November 6th, 2017: We offer our Beginners Program, which is mandatory before entering the group class and will be directed...
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