1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read moreVagabond of the Month for May: Johnny Reilly CLICK HERE FULL WRITE UP. “The thing I love most about Vagabond is being there over the years and seeing people come and go but Vagabond was always Vagabond, not just a gym but a community of...
Read moreVagabond Lifting Class Every Monday @ 6:35 pm. Clean Specific Warm-Up-Focus Tall Clean 10 Minutes to Establish 80%ish of your best Squat Clean 3 Position Clean, Every 90 seconds 15 Minutes. Barbell Row, 4 sets of 8 reps + 1. Vagabond Next...
Read moreSchedule for Sunday:1. Sunday, June 2nd, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 2. Sunday, June 2nd, 2019: 8:30 am Vagabond Week Summer Circuit Training 10 am Sweat Session: 25 Minutes on the Clock: 200 Meter...
Read moreSchedule for the Weekend:1. Saturday, June 1st, 2019: 9:00 am Community Workout + Open Gym 10:00 am to 12:00 pm + 2. Sunday, June 2nd, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 3. Sunday, June 2nd...
Read more1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
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