Vagabond Olympic Lifting Class on Monday, August 21st @ 6:35 pm. CLICK HERE FOR WORKOUT. Vagabond Blog Article on Youth Sports Training. CLICK HERE FOR ARTICLE. *Gym Brief for the Week* 1. Vagabond Next Beginners Class on September 11th...
Read moreVagabond Sport-Specific Training for Youth At Vagabond CrossFit we have trained countless youth athletes since opening our doors in 2009 including children aged 5-18, college athletes, and professional athletes. Vagabond offers individual...
Read moreSchedule for the Weekend: 1. Sunday, August 20th, 2017: 9:00 am to 11:00 am Open Gym 2. Sunday, August 20th, 2017: 10:00 am Sweat Session 3. Sunday, August 20th, 2017: 10:00 am Vagabond Powerlifting Class. CLICK HERE FOR WORKOUT. + *Gym Brief for...
Read moreSchedule for the Weekend: 1. Saturday, August 19th, 2017: 9:00 am Partner Workout Lifestyle + Fitness Phase 2. Saturday, August 19th, 2017: Open Gym 9:00 am-11:30 am 3. Saturday, August 19th, 2017: 10:00 am Competition Phase Workout 4. Sunday...
Read more*Gym Brief for the Week* 1. Vagabond Next Beginners Class on September 11th, 2017 We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration...
Read more*Gym Brief for the Week* 1. Vagabond Next Beginners Class on September 11th, 2017 We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration...
Read more*Gym Brief for the Week* 1. Vagabond Next Beginners Class on September 11th, 2017 We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration...
Read more