1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read moreVBWAY of the Month for January: Steve Leurini CLICK HERE FOR FULL BIO. “VBC proudest moments are seeing the contributions from the members on charitable events. Members always seem to come through in a big way to give back to the...
Read moreVBWAY LIFTING CLASS @ 6:35 PM Clean Specific Warm-Up Demo + Explain Clean Pull + Clean + Front Squat x 15 minutes Clean Deadlifts, 3 reps x 3 sets @ 115% EMOTM X 8-10 Minutes of: Odd: 5 Squat Clean Even: 12/9 Cal Row + 1. Vagabond One on One...
Read moreSchedule for the Weekend:1. Saturday, February 1st, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, February 2nd, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 8:30 am VAGABOND CIRCUIT TRAINING...
Read moreSchedule for the Weekend:1. Saturday, February 1st, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, February 2nd, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 8:30 am VAGABOND CIRCUIT TRAINING...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
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