Gym Brief for the Week 1. Vagabond Next Beginners Class on September 12th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the...
Read moreVagabond Schedule for the Holiday Labor Day Monday 1. Monday, September 5th, 2016: Labor Day Partner Workout @ 9:00 am- One Class Only + Gym Brief for the Week 1. Vagabond Next Beginners Class on September 12th: We offer our Beginners Program...
Read moreVagabond Schedule for the Holiday Weekend 1. Sunday, September 4th, 2016: 8:00 am Vagabond Circuit Training Class Week 8 + 2. Sunday, September 4th, 2016: 9:00 am to 11:00 am Open Gym + 3. Monday, September 5th, 2016: Labor Day Partner Workout @...
Read moreVagabond Schedule for the Holiday Weekend 1. Saturday, September 3rd, 2016: Vagabond Lifestyle/Fitness Phase Class/Competition Phase Class @ 9:00 am 2. Sunday, September 4th, 2016: 8:00 am Vagabond Circuit Training Class Week 8 3. Sunday...
Read moreVagabond Schedule for the Holiday Weekend 1. Saturday, September 3rd, 2016: Vagabond Lifestyle/Fitness Phase Class/Competition Phase Class @ 9:00 am 2. Sunday, September 4th, 2016: 8:00 am Vagabond Circuit Training Class Week 7 3. Sunday...
Read moreVagabond Bring a Friend Day Every Thursday Gym Brief for the Week 1. TRX Class Offered Starting on Sunday, September 11th @ 8:00 am + 9:00 am for 6 Week Class Every Sunday TRX Suspension Training – This 6 week, 55 minute long class consists of...
Read moreGym Brief for the Week 1. TRX Class Offered Starting on Sunday, September 11th @ 8:00 am + 9:00 am for 6 Week Class Every Sunday TRX Suspension Training – This 6 week, 55 minute long class consists of body weight exercises that develop strength...
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