Gym Brief for the Week 1. Vagabond Next Beginners Class on April 25th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the...
Read more*Vagabond Schedule for the Weekend* 1. Sunday, April 10th, 2016: Open Gym 9:00 am to 11:00 am 2. Sunday, April 10th, 2016: Gymnastics 9:00 am Class. CLICK HERE FOR WORKOUT. + Gym Brief for the Week 1. Vagabond Next Beginners Class on April 25th...
Read more*Vagabond Schedule for the Weekend* 1. Saturday, April 9th, 2016: 9:00 am Lifestyle/Fitness Phase Workout 2. Saturday, April 9th, 2016: 10:00 am Competition Phase Workout 3. Sunday, April 10th: Open Gym 9:00 am to 11:00 am 4. Sunday, April 10th...
Read more*Vagabond Schedule for the Weekend* 1. Saturday, April 9th, 2016: 9:00 am Lifestyle/Fitness Phase Workout 2. Saturday, April 9th, 2016: 10:00 am Competition Phase Workout 3. Sunday, April 10th: Open Gym 9:00 am to 11:00 am 4. Sunday, April 10th...
Read more*Vagabond End of the Opens Farewell and Thank You* Thank you to all of the amazing Vagabonds that participated in the 2016 CrossFit Open! What an incredible 5 weeks of countless new PRs, new challenges met, and new successes earned. Each one of...
Read moreGym Brief for the Week 1. Vagabond Next Beginners Class on April 25th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the...
Read moreGym Brief for the Week 1. Vagabond Next Beginners Class on April 25th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the...
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