Vagabond CrossFit Beginners Class Starts Monday, May 11th, 2014. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare...
Read more*Vagabond Spring Interval Circuit Class Starts on May 17th* Attention all Vagabonds: Announcing the installment of the Spring Vagabond Interval Training Workshop! This 8 week, one-hour long class will take place every Sunday at 8:00AM starting...
Read more*Vagabond of the Month for April: Tricia Murphy* Click Here for Full Bio. What’s the best thing about Vagabond? Can I pick 10 favorite things? 1. Absolutely the community first and foremost. I love every single one of y’all. Thank you for...
Read more*Vagabond Schedule for May 3rd* 1. Sunday, May 3rd, 2015: 9:00 am to 11:00 am Open Gym 2. Sunday, April 26th, 2015: 10:00 am Vagabond Powerlifting. CLICK HERE FOR WORKOUT. I. Dynamic and Mobility Prep Warm-Up: 3 minutes of z1 work + 3-5 minutes...
Read more*Vagabond Schedule for the Weekend of May 2nd + May 3rd* 1. Saturday, May 2nd, 2015: 9:00 am Lifestyle + Fitness Phase Class + Bring a Friend Day 2. Saturday, May 2nd, 2015: 3:00 pm Competition Phase 3. Sunday, May 3rd, 2015: 9:00 am to 11:00 am...
Read more*Vagabond Bring a Friend Day on Saturday, May 2nd @ 9:00 am* Friends, family, and neighbors are invited to experience Vagabond CrossFit on Saturday May 2nd at 9:00 AM for a FREE introductory class. This event is open to all in the community...
Read more*Vagabond Schedule for the Weekend of May 2nd + May 3rd* 1. Saturday, May 2nd, 2015: 9:00 am Lifestyle + Fitness Phase Class + Bring a Friend Day 2. Saturday, May 2nd, 2015: 3:00 pm Competition Phase 3. Sunday, May 3rd, 2015: 9:00 am to 11:00 am...
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