*Vagabond Schedule for Weekend* 1. Saturday, January 10th, 2014: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, January 10th, 2014: 10:00 am Competition Phase Class 3. Sunday, January 11th, 2014: 9:00 am to 11:00 am Open Gym 4. Sunday...
Read more*Vagabond Winter Circuit Training Class Begins on January 11th, Save Spot Now!* Attention all Vagabonds: Announcing the fourth installment of the Winter Vagabond Interval Training Workshop! This 8 week, one-hour long class will take place every...
Read more*Vagabond Youth Development Class Starts on Monday, January 12th for Ages 9-14 Years Old* Starting on January 12th, 2014: Vagabond Youth Development! Introducing Vagabonds Youth Development Program- the winter enrichment program centered around...
Read more*Vagabond Testing Week for Lifestyle Phase/Fitness Phase* This will be a testing week for Lifestyle Phase and Fitness Phase. Please make sure you do your best to come into Vagabond and re-test workouts that we did ten weeks ago during this...
Read more*Vagabond Schedule for Weekend* 1. Sunday, January 4th, 2014: 9:00 am to 11:00 am Open Gym 2. Sunday, January 4th, 2014: 9:00 am Vagabond Gymnastics Class. CLICK HERE FOR WORKOUT. I. Dynamic and Mobility Prep Warm-Up: 3 minutes of z1 work + 3-5...
Read more*Vagabond Schedule for Weekend* 1. Saturday, January 3rd, 2014: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, January 3rd, 2014: 10:00 am Competition Phase Class 3. Sunday, January 4th, 2014: 9:00 am to 11:00 am Open Gym 4. Sunday, January...
Read more*Congrats to Vagabond of the Month for December: Stacey Green* (Click Here to Read Bio) “What’s the best thing about Vagabond? The best thing about Vagabond are the people and the coaches. I’ve learned so much in the last 2 years at...
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