*Quote that resembles The CrossFit Opens: Let’s All Have Some Fun on Saturday and Make this Another Great Year for the Vagabond Community(Courtesy of Jason Leydon)* “Out of the night that covers me, Black as the Pit from pole to pole, I...
Read more*Opens Workout 13.1 Announced to the World* CLICK HERE TO VIEW WORKOUT. The workouts for the Open’s will be programmed in for the Saturday classes. So, as a gym we will be performing them each week on this day. If you are registered and...
Read more*Vagabond Yoga on Wednesday, March 6th @ 7:35 pm* *The CrossFit Opens 2013 is Upon Us* The 2013 CrossFit Opens will be starting this Wednesday, March 6th @ 8:00 pm. The First workout will be release to the world, and people will have till...
Read more*Class Schedule Change for Tuesday, March 5th, 2013* No Olympic Lifting Class @ 6:35 pm, we will run a Regular 6:35 pm Group Class in its place Vagabond CrossFit On Ramp Beginners Class Starts Monday, March 25th, 2013. Contact us for more...
Read more*CrossFit Opens and the Following Templates for Each Phase of Training* At Vagabond we take our programming to the next level, and realize the importance of having a plan of action for the near and far future. As we all know by now, the CrossFit...
Read more*Sunday, March 3rd, 2013 Class Schedule* 9:00 am to 11:00 am Open Gym Format 10:00 am Powerlifting Class. Click HERE for Workout. Vagabond of the Month for February. Click HERE to See Who It Is. Vagabond CrossFit On Ramp Beginners Class Starts...
Read more*Breast Cancer Charity Workout on Saturday, March 2nd, 2013 @ 9:00 am in honor of our own Robin Johnson Taylor, and in memory of her sister, who recently passed away from Breast Cancer* *We will be kicking the Fundraiser off at 9 am, and...
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