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HomeAll PostsBlog

"Schedule for the Weekend Classes"(10.25.2013)

Posted October 24, 2013 by admin

*Schedule for the Weekend Classes* 1. Saturday, October 26th: 9:00 am Lifestyle + Fitness Phase Class 2. Saturday, October 26th: 10:00 am Competition Phase Class 3. Sunday, October 27th: 9:00 am to 11:00 am Open Gym Format 4. Sunday, October...

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"Maximum Aerobic Power Sessions + New Beginners Classes Starts November 18th"(10.24.2013)

Posted October 24, 2013 by admin

Old Vagabond Explanation of Maximum Aerobic Power Sessions Vagabond CrossFit On Ramp Beginners Class Starts Monday, November 18th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to...

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"Vagabond Yoga Class + CrossFit Master's Competition this Saturday"(10.23.2013)

Posted October 22, 2013 by admin

*Vagabond Yoga Class on Wednesday @ 7:35 pm Class Time.* *CrossFit Master’s Competition this Saturday, October 26th from 9 am to 4 pm* This weekend we will be having about ten of our Master Competitors Competing in the Northeast CrossFit...

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"Preparation Equals Progress"(10.22.2013)

Posted October 21, 2013 by admin

Vagabond CrossFit On Ramp Beginners Class Starts Monday, October 28th, 2013. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and...

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"Vagabond CrossFit Olympic Lifting Class + Next Beginners Class"(10.21.2013)

Posted October 20, 2013 by admin

*Vagabond CrossFit Olympic Lifting Class on Monday, October 21st @ 6:35 pm. Click Here for Workout.* Vagabond CrossFit On Ramp Beginners Class Starts Monday, October 28th, 2013. Contact us for more information and to sign up. These sell out fast...

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"Sunday Class Schedule: 9 am to 11 am Open Gym + 9 am Vagabond Gymnastics"(10.20.2013)

Posted October 19, 2013 by admin

*Weekend Class Schedule @ Vagabond CrossFit* 1. Sunday, October 20th: 9:00 am to 11:00 am Open Gym Format 2. Sunday, October 20th: 9:00 am Vagabond Gymnastics Class. CLICK HERE FOR WORKOUT. Vagabond CrossFit On Ramp Beginners Class Starts Monday...

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"Saturday Class Schedule: 9 am Group Class + 11 am Competition Class + 10 am Mobility In-Service"(10.19.2013)

Posted October 18, 2013 by admin

*Weekend Class Schedule @ Vagabond CrossFit* 1. Saturday, October 19th: 9:00 am Lifestyle + Fitness Phase Class 2. Saturday, October 19th: 10:00 am Mobility In Service hosted by PT Sarah Anestam 3. Saturday, October 19th: 11:00 am Competition...

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