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“Monday 2.26.2024”

Vagabond of the Month for January: Conrod Boone Proudest Moment: Since starting at Vagabond, understanding that a healthy mind, movement and diet equals optimal health.  Proudest VBC moments: I get the privilege to exercise with the 5:30 am crew!  I. Dynamic and Mobility Prep…

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“Friday 2.23.2024”

Vagabond of the Month for January: Conrod Boone Proudest Moment: Since starting at Vagabond, understanding that a healthy mind, movement and diet equals optimal health.  Proudest VBC moments: I get the privilege to exercise with the 5:30 am crew!  I. Dynamic and Mobility Prep…

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“Monday 2.19.2024

Vagabond of the Month for January: Conrod Boone Proudest Moment: Since starting at Vagabond, understanding that a healthy mind, movement and diet equals optimal health.  Proudest VBC moments: I get the privilege to exercise with the 5:30 am crew!  I. Dynamic and Mobility Prep…

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“Friday 2.16.2024”

Vagabond of the Month for January: Conrod Boone Proudest Moment: Since starting at Vagabond, understanding that a healthy mind, movement and diet equals optimal health.  Proudest VBC moments: I get the privilege to exercise with the 5:30 am crew!  I. Dynamic and Mobility Prep…

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