Sunday, March 16th, 2014 Schedule: 1. 9:00 am to 11:00 am Open Gym Format: For Those Who Still Need to Do 14.3 CrossFit Opens Workout, you may do so during this time. Vagabond CrossFit On Ramp Beginners Class Starts Monday, March 31st, 2014...
Read moreHEAT 1 RX- 9:00AM Bruce Caldwell David Painten Dennis Leung Dave Hobacia Heat 2 RX: 9:12 AM Walter Mirrione Jason Lounge Larry F David Clark Senior Tim Green HEAT 3 – 9:24AM Nikki Mills-Robles Chris Bradley Mike Fernando Lisa Flaherty Heat 4...
Read moreHEAT 1 RX- 9:00AM Bruce Caldwell David Painten Dennis Leung Dave Hobacia Heat 2 RX: 9:12 AM Walter Mirrione Jason Lounge Larry F David Clark Senior Tim Green HEAT 3 – 9:24AM Nikki Mills-Robles Chris Bradley Mike Fernando Lisa Flaherty Heat...
Read more*The Third Workout for CrossFit Opens will be released on Thursday Night. This will be the half way point for the Fourth Annual CrossFit Opens.* Vagabond CrossFit On Ramp Beginners Class Starts Monday, March 31st, 2014. Contact us for more...
Read more*Vagabond Yoga Class on Wednesday, March 12th @ 7:35 pm* Functional Movement Screening Benefits: We are currently one of the few CrossFit Gyms that offer this Assessment and allows us to properly screen you during your time at Vagabond. We are...
Read moreVagabond CrossFit On Ramp Beginners Class Starts Monday, March 31st, 2014. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will...
Read more*Vagabond Olympic Lifting Class on Monday, March 10th @ 6:35 pm. CLICK HERE FOR WORKOUT.* *Vagabond No Grain Challenge Tester Workouts for Monday* Another No Grain Challenge has come to an end, and this is the most anticipated Vagabond No Grain...
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