"Monday and Tuesday Workouts"

On Monday did some more cp battery testers, and overall felt pretty good, except for a little twinge in the back, but nothing serious, just from heavy loading and such from the weights. I am feeling pretty good overall. and just taking one day at...

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Sunday, August 12th, 2012 Workout

Today was feeling pretty good, and had do some long rowing intervals and some map work for some recovery from the week. Anytime I have to spend 40 minutes on the rowing machine, my stomach kind of drops, and I am not looking forward to it...

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