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HomeAll PostsBlog

"Vagabond Yoga, Toys for Tots Donation, and Research Product"(11.14.2012)

Posted November 13, 2012 by admin

Day 31 of VB No Grain Challenge(Last Week of No Grain Challenge) *Vagabond Yoga @ 7:35 pm on Wednesday, November 14th, 2012* *Vagabond CrossFit On Ramp Beginners Class Starts Monday, November 26th, 2012. Contact us for more information and to...

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"Last Week of Vagabond No Grain Challenge and Olympic Lifting Class"(11.13.2012)

Posted November 12, 2012 by admin

Day 30 of VB No Grain Challenge *This is our last week of the Fourth Session of the Vagabond No Grain Challenge. Please keep in mind, to be considered in the running for the prizes of No Grain Winner, you must re take all the physical fitness...

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"Happy Veterans Day to all Vagabond Military and Reduced Schedule for Monday"(11.12.2012)

Posted November 11, 2012 by admin

Day 29 of VB No Grain Challenge(One More Week of the Vagabond No Grain Challenge)   *Reduced Schedule for Monday, November 12th on Veterans Day* We will be running a 9 am, 12 pm, 430 pm, 535 pm, 635 pm, and 735 pm Class Times on Veterans...

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"Sunday Open Gym Format and Second Day of Southie Garage Games"(11.11.2012)

Posted November 10, 2012 by admin

Day 28 of VB No Grain Challenge   *Sunday, November 11th, 2012 Class Schedule* 9:00 am to 11:00 am Open Gym Format (No Running Club or Powerlifting Class due to Garage Games)   *Toys for Tots Donations will be running from this time...

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"Saturday AM Class, Gymnastics Class, and Garage Games Competition"(11.10.2012)

Posted November 9, 2012 by admin

Day 27 of VB No Grain Challenge   *Schedule for Saturday, November 10th, 2012* 9:00 am Group Class 10:00 am Gymnastics Class. CLICK HERE FOR WORKOUT.   *Garage Games at CrossFit Southie this weekend, Saturday, November 10th, and Sunday...

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"New Vagabond Hoodies, Toys For Tots Donations, and Progressions Video"(11.9.2012)

Posted November 8, 2012 by admin

Day 26 of VB No Grain Challenge   *Toys for Tots Donations will be running from this time until Mid-December Time. They accept all new gifts, which should be unwrapped, so they can decipher what presents go to which child. This is a great...

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"Maximum Aerobic Sessions Variants"(11.8.2012)

Posted November 7, 2012 by admin

Day 25 of VB No Grain Challenge    *Vagabond CrossFit On Ramp Beginners Class Starts Monday, November 26th, 2012. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot...

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