Day 17 of VB No Grain Challenge *Vagabond Yoga Class on Wednesday, October 31st @ 7:35 pm* *Vagabond CrossFit On Ramp Beginners Class Starts Monday, November 26th, 2012. Contact us for more information and to sign up. These sell out...
Read moreDay 16 of VB No Grain Challenge *Regular Class Schedule on Tuesday, October 30th, 2012* *Vagabond Olympic Lifting Class on Tuesday, October 30th @ 6:35 pm.* CLICK HERE FOR WORKOUT.* *Vagabond CrossFit On Ramp Beginners Class Starts...
Read more*We will still be running afternoon classes, but will reduce the schedule to a 12:00 pm, 4:30 pm, and 5:35 pm classes. Regular schedule will return on Tuesday. Sorry for late notice, but this is for everyone’s safety, but we also realize...
Read moreDay 15 of VB No Grain Challenge *Vagabond Kids Workout Posted and Workout on Monday, October 29th @ 3:45 pm.* CLICK HERE FOR WORKOUT.* *Vagabond CrossFit On Ramp Beginners Class Starts Monday, November th, 2012. Contact us for more...
Read moreDay 14 of VB No Grain Challenge *Sunday, October 28th Class Schedule for Vagabond* 1. 8:35 am Vagabond Running Club 2. 9:00 am to 11:00 am Open Gym Format 3. 10:00 am Powerlifting Class(CLICK HERE FOR WORKOUT) 4. 11:00 am Kettlebell Class(CLICK...
Read moreDay 13 of VB No Grain Challenge *Free Intro/Workout Class @ 10:00 am for all hopeful, new Vagabonds* *Vagabond Gymnastics Class, Saturday, October 27th @ 10:00 am. CLICK HERE FOR WORKOUT. *Vagabond CrossFit On Ramp Beginners Class...
Read moreDay 12 of VB No Grain Challenge *Free Intro/Workout Class @ 10:00 am for all hopeful, new Vagabonds* *Vagabond CrossFit On Ramp Beginners Class Starts Monday, November 5th, 2012. Contact us for more information and to sign up. These sell...
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