Next Vagabond On Ramp Beginner’s Class Update: The On Ramp on Monday, March 12th is sold out and there are no more spots available. However, we will be starting our next On Ramp Beginner Series on Monday, April 2nd, 2012 at either 10:30 am or...
Read moreClass Time will be at 11:00, immediately following the regular 10AM class. ****** Don’t forget, we turn the clocks ahead tonight !!! ******** Kettlebell Snatches!! Yeah, baby!! Skills: – Review of the Turkish Get-Up –...
Read more*Sunday, March 11th Scheduled Classes* *10:00 am Group Class and 11:00 am Kettlebell Class. Click HERE for Kettlebell Class Workout of the Day* A. Next Vagabond On Ramp Beginner’s Class Update: The On Ramp on Monday, March 12th is...
Read more*CrossFit Opens Workout 12.3 at Vagabond CrossFit* We will be running the third edition of the CrossFit Opens at Vagabond on Saturday, March 10th @ 9:00 am. We will be doing the same setup as the last two weeks, where we will be running heats and...
Read more*Next On Ramp Session Begins on Monday, March 12th @ either 10:30 am or 7:30 pm.* * Next On Ramp Session Starts on Monday, March 12th and will run for two weeks on Monday, Tuesday, and Thursday* Our Next On Ramp Beginner’s Class starts on Monday...
Read more*Next On Ramp Session Begins on Monday, March 12th @ either 10:30 am or 7:30 pm.* * Next On Ramp Session Starts on Monday, March 12th and will run for two weeks on Monday, Tuesday, and Thursday* Our Next On Ramp Beginner’s Class starts on Monday...
Read more*Next On Ramp Session Begins on Monday, March 12th @ either 10:30 am or 7:30 pm.* * Next On Ramp Session Starts on Monday, March 12th and will run for two weeks on Monday, Tuesday, and Thursday* Our Next On Ramp Beginner’s Class starts on Monday...
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