1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read moreVagabond Lifting Class with Coach Leroy @ 635 pm Every Monday Night Clean Specific Warm-Up/Pull Unders Demo + Explain Clean Max for the Day. Build in weight. Barbell Row, 4 sets of 8 reps. + 1. Vagabond Next Beginners Class on June 24th, 2019:We...
Read moreSchedule for Sunday: Sunday, June 16th, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 2. Sunday, June 16th, 2019: 8:30 am Vagabond Week 2 Summer Circuit Training + 1. Vagabond Next Beginners Class on June 24th...
Read moreSchedule for the Weekend:1. Saturday, June 15th, 2019: 9:00 am Community Workout + Open Gym 10:00 am to 12:00 pm + 2. Sunday, June 16th, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 3. Sunday, June 16th...
Read more1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more1. Vagabond Next Beginners Class on June 24th, 2019:We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
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