Schedule for the Weekend:1. Saturday, January 25th, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, January 26th, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 8:30 am VAGABOND CIRCUIT TRAINING...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read moreVBWAY Lifting Class @ 6:35 pm Every Monday Clean Specific Warm-Up Clean Pull + Clean, work for 15 minutes. Clean Deadlifts, 5 reps x 5 sets @ 110% max clean EMOTM X 8-10 Minutes of: Odd: 10 Cleans Even: 10/6 Cal Assault Bike + 1. Vagabond One on...
Read moreSchedule for the Weekend:1. Saturday, January 18th, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, January 19th, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 8:30 am VAGABOND CIRCUIT TRAINING...
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