1. Vagabond Next Beginners Class on February 18th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more1. Vagabond Next Beginners Class on February 18th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read more1. Vagabond Next Beginners Class on February 18th, 2018: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class...
Read moreVagabond of the Month for January: Joleen V Read Full Bio Here “You’ll never change your life until you change something you do daily. The secret of your success is found in your daily routine. It’s never too late to become a fitter...
Read moreWEEK 4 of Vagabond Lifting Class @ 6:35 pm-All Levels! ● Clean Specific WarmUp/Pull Unders ● Demo & Explanation ● Max Clean and Jerk for the day. Take your time building up. ● Remaining time, Clean Dead Lift: 5×3, we are going to build...
Read moreSchedule for Sunday: 1. Sunday, February 3rd, 2019: 9:00 am to 10:30 am Open Gym 2. Sunday, February 3rd, 2019: 10:30 am to 12:00 pm Vagabond Row Seminar-Must have reserved spot prior. Cost of class is $20. 3. Sunday, February 3rd, 2019: NO...
Read moreSchedule for the Weekend: 1. Saturday, February 2nd, 2019: 9:00 am Community Workout 2. Saturday, February 2nd, 2019: 10:00 am to 11:30 am Open Gym 3. Sunday, February 3rd, 2019: 9:00 am to 10:30 am Open Gym 4. Sunday, February 3rd, 2019: 10:30...
Read more