Fitness Phase

Gym Brief for the Week 1. Vagabond Next Beginners Class on July 11th: We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the...

*Schedule for the Weekend + Fourth of July Workout* 1. Sunday, July 3rd, 2016: 9:00 am to 11:00 am Open Gym 2. Sunday, July 3rd, 2016: 9:00 am Vagabond Gymnastics Class 3. Monday, July 4th, 2016: 9:00 am Only Class-Come Get Sweaty! + Gym Brief...

*Schedule for the Weekend + Fourth of July Workout* 1. Saturday, July 2nd, 2016: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, July 2nd, 2016: 10:00 am Competition Phase Class 3. Sunday, July 3rd, 2016: 9:00 am to 11:00 am Open Gym 4...