image  image

Get Started Now!

  • Home
  • About
    • Getting Started
    • Our Philosophy
    • Our Coaches
  • Workout
    • JOIN Virtual Zoom Class
  • Blogs
    • Vagabond of the Month
    • Events
    • Pull Up Program
    • Gymnastics
    • The Vagabond Way
  • Schedule
  • Babysitting
  • Contact
    • Feedback
  • NEWSLETTER
 image
Close
  • Home
  • About
    • Getting Started
    • Our Philosophy
    • Our Coaches
  • Workout
    • JOIN Virtual Zoom Class
  • Blogs
    • Vagabond of the Month
    • Events
    • Pull Up Program
    • Gymnastics
    • The Vagabond Way
  • Schedule
  • Babysitting
  • Contact
    • Feedback
  • NEWSLETTER
Login
Forgot password?

Fitness Phase

HomeAll PostsFitness Phase

"Vagabond Schedule for Sunday: Open Gym 9 am to 11 am + Happy Mother's Day to all the Vagabond Mother's"(5.10.2015)

Posted May 10, 2015 by admin

Vagabond CrossFit Beginners Class Starts Monday, June 1st, 2014. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare...

Read more

"Vagabond Saturday Schedule: 9 am Lifestyle/Fitness Phase + 10 am Competition Phase"(5.9.2015)

Posted May 8, 2015 by admin

*Vagabond Schedule for Saturday, May 9th + Sunday, May 10th* 1. Saturday, May 9th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, May 9th, 2015: 10:00 am Competition Phase Class 3. Sunday, May 10th, 2015: 9:00 am to 11:00 am Open Gym...

Read more

"Vagabond Schedule for the Weekend"(5.8.2015)

Posted May 8, 2015 by admin

*Vagabond Schedule for Saturday, May 9th + Sunday, May 10th* 1. Saturday, May 9th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, May 9th, 2015: 10:00 am Competition Phase Class 3. Sunday, May 10th, 2015: 9:00 am to 11:00 am Open Gym...

Read more

"Welcome Rich Mclaughin, DPT, to the Vagabond Coaching Staff"(5.7.2015)

Posted May 6, 2015 by admin

      *New Part-Time Physical Therapist at Vagabond on Weekly Basis* We would like to introduce, Rich Mclaughlin, to our coaching staff, as he takes on a part-time role at Vagabond as another way to provide out clients and athletes...

Read more

"Vagabond Beginners Class: May 11th + 7:35 pm Regular Class"(5.6.2015)

Posted May 6, 2015 by admin

Vagabond CrossFit Beginners Class Starts Monday, May 11th, 2014. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare...

Read more

"Vagabond Circuit Training Class for Spring: Start Date May 17th"(5.5.2015)

Posted May 5, 2015 by admin

*Vagabond Spring Interval Circuit Class Starts on May 17th* Attention all Vagabonds:  Announcing the  installment of the Spring Vagabond Interval Training Workshop! This 8 week, one-hour long class will take place every Sunday at 8:00AM starting...

Read more

"Vagabond of the Month: April + Vagabond Olympic Lifting Class @ 6:35 pm + Vagabond Youth Development @ 3:30 pm"(5.4.2015)

Posted May 3, 2015 by admin

*Vagabond of the Month for April: Tricia Murphy* Click Here for Full Bio. What’s the best thing about Vagabond?  Can I pick 10 favorite things?   1. Absolutely the community first and foremost.  I love every single one of y’all. Thank you for...

Read more
FirstPrev1-1011-2021-3031-4041-5051-6061-7071-8081-9091-100101-110111-120121-130131-140141-150151-160161-170171-180181-190191-200201-210211-220221-230231-240241-250251-260261-270271-280281-290291292293…301-310311-320321-330331-340341-350351-360361-370371-380381-390391-400401-410411-418NextLast
Upcoming Events
  1. Vagabond Winter Circuit(Start January 3rd)

    January 3 @ 9:00 am - January 31 @ 10:00 am EST

View All Events

Contact Us
15 Hampden Drive
Easton, Massachusetts, 02375
[email protected]
Phone: 508-930-8734
BLOGS
  • Blog
  • Competition Phase
  • Fitness Phase
  • Kids Workouts
  • Lifestyle Phase
  • Muscle-Up
  • Nutrition Topics from Dr. Mike
  • Pull Up Program
  • Scaled-Up
  • Vagabond of the Month
Nutrition Guides

Vagabond Paleo Guide

Balanced Bites Nutrition Guide

 

Links