1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read moreVagabond Lifting Class @ 6:35 pm For All Levels Clean and Jerk Specific Warm-Up Demo + Explain 85%, 10 minutes to work for clean and jerk Every 90 seconds for 15 minutes, Pause Clean and Jerk + Clean and Jerk + Jerk Arnold Press, 4 sets of 8...
Read moreSchedule for Sunday: 1. Sunday, October 13th, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 2. Sunday, October 13th, 2019: Vagabond Circuit Training Class @ 8:30 am Week 6 + 3. Sunday, October 13th, 2019: Vagabond...
Read moreSchedule for the Weekend:1. Saturday, October 12th, 2019: 9:00 am Community Workout + 10:00 am-12:00 pm + 2. Sunday, October 13th, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class + 3. Sunday, October 13th...
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