VBWAY LIFTING CLASS EVERY MONDAY @ 6:35 PM Snatch Specific Warm-Up/Pull Unders Demo + Explain 15-20 Minutes to Work up to heavy Snatch 2 Rep Max Snatch Deadlift + 1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like...
Read moreSchedule for the Weekend:1. Saturday, March 7th, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, March 8th, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 1. Vagabond One on One Assessment...
Read moreSchedule for the Weekend:1. Saturday, March 7th, 2020: 9:00 am Community Workout + Open Gym 10 am to 12:00 pm +2. Sunday, March 8th, 2020: 9:00 am-11:00 am Open Gym + 10:00 am Sweat Session + 1. Vagabond One on One Assessment...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read more1. Vagabond One on One Assessment Start Up Classes: Start Whenever You Like, Contact us @ [email protected] or 508 930 8734:We offer our Beginners One on One Program, which is mandatory before entering the group class or personalized...
Read moreVagabond of the Month for February: Alana E. CLICK HERE FOR FULL BIO. “It’s been said before but bears repeating. Best thing about Vagabond is the community and the passionate coaches. If it’s a question about form or a modification, even...
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