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HomeAll PostsLifestyle Phase

"Vagabond Team Heads to East Regionals + Vagabond Olympic Lifting Class @ 6:35 pm + Vagabond Youth Development Class @ 3:30 pm"(5.18.2015)

Posted May 18, 2015 by admin

*Vagabond Team Prepares for East Regional for the CrossFit Games Series* As many of you know, the Vagabond CrossFit Team is preparing for the CrossFit Games East Regional on Memorial Day Weekend, which will run from May 22nd thru May 24th. This 6...

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"Vagabond Circuit Class: 8 am + Vagabond Gymnastics Class: 9 am + Vagabond Open Gym: 9 am to 11 am"(5.17.2015)

Posted May 16, 2015 by admin

Vagabond Schedule for Sunday, May 17th* 1. Sunday, May 17th, 2015: 9:00 am to 11:00 am Open Gym Format 2. Sunday, May 17th, 2015: 9:00 am Vagabond Gymnastics Class. CLICK HERE FOR WORKOUT. 3. Sunday, May 17th, 2015: 8:00 am Vagabond Circuit...

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"Vagabond Schedule for Weekend"(5.16.2015)

Posted May 15, 2015 by admin

Vagabond Schedule for Saturday, May 16th + Sunday, May 17th* 1. Saturday, May 16th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, May 16th, 2015: 10:00 am Competition Phase Class 3. Sunday, May 17th, 2015: 9:00 am to 11:00 am Open Gym...

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"Vagabond Circuit Training Class: Starts this Sunday, May 17th"(5.15.2015)

Posted May 14, 2015 by admin

*Vagabond Spring Interval Circuit Class Starts on May 17th* Attention all Vagabonds: Announcing the installment of the Spring Vagabond Interval Training Workshop! This 8 week, one-hour long class will take place every Sunday at 8:00AM starting...

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"Vagabond Schedule for the Weekend"(5.14.2015)

Posted May 14, 2015 by admin

*Vagabond Schedule for Saturday, May 16th + Sunday, May 17th* 1. Saturday, May 16th, 2015: 9:00 am Lifestyle/Fitness Phase Class 2. Saturday, May 16th, 2015: 10:00 am Competition Phase Class 3. Sunday, May 17th, 2015: 9:00 am to 11:00 am Open Gym...

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"Vagabond Team Preps for East Regional Memorial Day Weekend"(5.13.2015)

Posted May 12, 2015 by admin

*Vagabond Team Prepares for East Regional for the CrossFit Games Series* As many of you know, the Vagabond CrossFit Team is preparing for the CrossFit Games East Regional on Memorial Day Weekend, which will run from May 22nd thru May 24th. This 6...

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" Next Vagabond Beginners Class: June 1st"(5.12.2015)

Posted May 11, 2015 by admin

Vagabond CrossFit Beginners Class Starts Monday, June 1st, 2015. Contact us for more information and to sign up. These sell out fast, so get in contact as soon as possible to reserve your spot today.* On Ramp is a prerequisite and will prepare...

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  1. Vagabond Winter Circuit(Start January 3rd)

    January 3 @ 9:00 am - January 31 @ 10:00 am EST

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