"Classes on Saturday Morning at Blue Hills, Houghton's Pond"(6.25.2011)

Great Row of Rack Positions from these Vagabonds! Elbows in front of barbell and head looking straight ahead!


I. Lululemon Showcase at Blue Hills on Saturday, June 25th, 2011:
This weekend we will have a special class at Blue Hills at Houghton Pond from 8:30 am to 10:00 am. There will be no classes at Vagabond CrossFit Easton on Saturday, and we will bring the class to Blue Hills for the morning sessions. We are going to try to make this a monthly thing, where we take the class setting and bring it to a new location on either Saturday or Sunday. So, if you signed up for the Lululemon Showcase, please make sure you are at Blue Hills at the Houghton Pond site by 8:15 am. If you want to meet us at Vagabond CrossFit, myself and John Thomas will be meeting people at 7:15 am to go up to Blue Hills as a group. This event will be rain or shine, and will make it more interesting for a workout. The chance of rain in the morning is only about 20 percent, so I think we might be good, but come anyways and support your Vagabond CrossFit!
The directions are simple to the Blue Hills location:
Go on Route 24 North, take 93 South towards Providence/Canton, and then take the next exit on Route 128, Exit 3 towards Houghtons Pond. Take a right off the exit and go straight all the way down, and then take a right. You will see Houghton’s Pond Picnic Site and that is where we will be meeting to start the workouts and explanation of the workouts at 8:30 am. We will be doing a small workout, and then will be playing some games as well and contests to see who is the most functional mover in the gym!
II. Sunday Class Schedule Workout of the Day:
8:30 am Vagabond CrossFit Running Club Time
10:00 Vagabond CrossFit Special Class Time
*On Sunday, we will have our Running Club meeting at 8:30 am, and then at 10 am we will have our regular scheduled class time perform at the Stonehill College Track and Field.*
*We are trying to switch things up and give people different opportunities to try different settings for working out. So enjoy it and have some fun with it!*