"Lifestyle and Fitness Phase: 11/20/12 November 19, 2012 | No Comments | Fitness Phase, Lifestyle Phase A. Lifestyle and Fitness Phase: Aerobic Power Tester A. Aerobic Power Tester AMRAP 15 Minutes of the following: 10 Kettlebell Swings 15 Burpees *Compare to October 10th, 2012*