"Monday Workout of the Day, May 9th, 2011"
*This was supposed to be a rest day, but decided to hit one more workout to end my last 4 days of workouts on a strong note. I decided to do Annie Benchmark Workout, but subbed regular sit ups with GHD Sit-Ups.*
*Monday, May 9th, 2011, Workout of the Day*
“Annie on Steriods”