*This was supposed to be a rest day, but decided to hit one more workout to end my last 4 days of workouts on a strong note. I decided to do Annie Benchmark Workout, but subbed regular sit ups with GHD Sit-Ups.*

*Monday, May 9th, 2011, Workout of the Day*
“Annie on Steriods”
50-40-30-20-10 of:
Double Unders
GHD Sit-Ups

Time: 10:44