We offer private coaching/programming on a very selective level. I require a certain amount of commitment and I EXPECT 100% honesty from my clients. If you are not committed then please do not waste your time or your money. If you are training for a specific sport or just general fitness, we are confident that we can help you achieve your goal.
The prices below are a rough guideline but feel free to contact me if you have any questions or have a specific request.
Payment for all sessions is required in advance and I have a 24 hour cancelation policy.
1 Hour Introductory Session – Free
This is where you can either come to my facility or we can talk through skype for an online consult to go over your plans, goals, and future aspirations. We are looking for dedicated individuals who are willing to sacrifice some pleasure for success.
Personalized Programming – Ask for Pricing
If you have very specific goals then a personalized program may be the right what you need. If you choose this option then it is assumed that you do not need movement coaching and that you have full access to a gym with everything you need. This option includes as much email support as necessary and 1 phone call every 2 weeks or in person meeting every 2 weeks, and all included with nutrition accountability training as well.
Video Assessment – FREE – I am currently offering free video assessments. If you have video of yourself lifting, doing pullups, running, or whatever I am willing to review the tape and give you feedback. Sending me links to youtube videos is fine but it is preferable that you email me the file so I can make edits to it and slow it down if necessary.
Personal Training Sessions/Program Design Sessions
3 Month Commitment
24 Sessions: $2200
Vagabond Youth Pricing
24 Sessions: $1700(programming + personal training)