Saturday, July 28th, 2012 Race Around the Lake

I joined up with Team Vagabond and hit the Race Around the Lake Relay Team, where we performed for 24 hours as a team, to complete as many laps as possible with a 5k loop. I was happy overall with our team, and we finished 4th place out of 12 teams. Considering none of us our competitive runners, I am happy as a coach and trainer with the performance we put out. You do have about a 2 hour break into between each runs, but I forgo to sleep during the breaks, to test me mentally, and also to stay away from cramping and becoming immobile during the breaks. I had a couple issues with some hip pain, but overall was happy with little to no injuries or soreness. I completed almost 20 miles as an individual, and our team did great. Overall a great day and night for 24 hours.