"Sunday 10.28.2018 + Schedule for Sunday + Trunk or Treat @ 12 pm for All Families"

October 27, 2018
| No Comments
| Blog, Competition Phase, Fitness Phase, Lifestyle Phase

Schedule for Sunday:
1. Sunday, October 28th, 2018: 9:00 am to 11:00 am Open Gym
2. Sunday, October 28th, 2018: 12:00 pm Vagabond Trunk or Treat
3. Sunday, October 28th, 2018: 10:00 am VBC Sweat Class
AMRAP 18 Minutes of the following:
3 Cal Row
3 Ball Slams
3 Box Step-Ups
6 Cal Row
6 Ball Slams
6 Box Step-Ups
cont…