Schedule for Sunday:
1. Sunday, December 9th, 2018: Vagabond Gymnastics Class @ 9:00 am with Coach Heather
2. Sunday, December 9th, 2018: 9:00 am to 11:00 am Open Gym
3. Sunday, December 9th, 2018: 10:00 am VBC Sweat Class
3 Rounds of the following:
150 Single Unders
50 Air Squats
25 Russian KBS
15 Ball Slams
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1. Vagabond Next Beginners Class on December 10th, 2018:
We offer our Beginners Program, which is mandatory before entering the group class and will be directed through a well organized and efficient program. The duration of the Beginners Class Program is 6 small group sessions, which will last two weeks long. We will teach you the fundamentals of our Strength and Conditioning Program to help make your transition into the classes a little easier for you within a small group setting.
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2. Vagabond Toy Drive on Saturday, December 15th @ 9:00 am
Join us all month long in December for the annual Vagabond Toy Drive to support the child life specialists at Boston Children’s Hospital. This is our 6th year partnering with our friends at Flynn’s Farm and we hope this is the most generous year yet! We will top off the drive with a benefit workout on 12.15- RSVP now @ our Facebook Annual Toy Drive Page