Schedule for the Weekend:
Sunday, September 1st, 2019: 9:00 am-11:00 am Open Gym + 10:00 am Vagabond Sweat Class
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Monday, September 2nd, 2019: 9:00 am Class Only Partner Workout
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10 am Sweat Session:
50-40-30-20-10 of the following:
KB Farmer’s Hold Time
25-20-15-10-5 of the following:
Cal Row
50-40-30-20-10 of the following:
Jump Rope Singles
10-8-6-4-2 of the following:
DB Floor Press Heavy