"Vagabond Yoga Class @ 7:35 pm + Vagabond Step-Ups at Charity Dodgeball for Cancer"(4.16.2014)
*Thank You to all who came out for the Charity Dodgeball Tournament for Melanoma Cancer* *Vagabond Yoga Class on Wednesday, April 16th, 2014 @ 7:35 pm* I. Dynamic and Mobility Prep Warm-Up: 3 minutes of z1 work + 3-5 minutes of mobility work *shoulders,…