Andrew Costantino

Andrew Costantino

Trainer

I am a long time friend of Kevin O’Malley the owner of Vagabond Crossfit. I have always been a sports guy, playing sports all my life but one more than the rest being football. I started playing football as a youngster all the way through college. I played as a three year starter for Sacred Heart University, a 1AA program located in Fairfeild CT. I love to compete in everything but football was the main source of my competition and as the years past became a passion. When I graduated I still worked hard in the weight room but there was a gap missing in my life without football. As a coach I like to bring that passion to the gym and see it form and emulate into others, as well as some unusual humor in that day to day process. I believe Vagabond is a comradeship, and in that it gives me my love and passion for it. I love being around people that like to compete and work harder than they ever had before and find a joy in being a part of that effort brought out by individuals who never knew they had it in them.

Certifications + Courses:
CrossFit: CrossFit Level 1
CrossFit: CrossFit Powerlifting
CrossFit: CrossFit Olympic Lifting
Functional Movement Course: Level 1 FMS Expert
OPTCCP:  Assessment Course
OPTCPP: Program Design Course
CPR/AED Certified

Achievements:
2013 Garage Games: First Place(Homebase)
2014 Garage Games: First Place(Homebase)
2015 Team Vagabond Regional Qualifier Member
2016 Team Vagabond Regional Qualifier Member