Vagabond of the Month for April: Michael Shea
Month you were born in:
Where you are originally from and/or where you live now:
Taunton now Avon.
What days/times you typically train at VB:
5:30 am or 4:00 pm
My proudest accomplishment(s) in my training:
Completing the squat program and hitting 405. Definitely doing the program again this summer.
Some current training goals and/or personal goals are:
Lose a bit more weight with the Vagabond Nutrition Plan and hit 500lb squat.
What’s the best thing about Vagabond:
Everything. The coaches are great and knowledgeable. And like everyone says its the People, and if you’ve been here longer than 2 weeks you see why. Everyone helps and pushes each other and are genuinely happy and excited for each other when you hit a milestone or PR.