Vagabond of the Month for August: Dave Martin
Vagabond of the Month for August:
Month you were born in:
Where you are originally from and/or where you live now:
I was born in Webster Mass and live in Mansfield now.
What days/times you typically train at VBC:
I’ve been going to 7:15AM class a lot lately but usually make it to a 4:30 or 5:30 once a week as well.
My proudest accomplishment(s) in my training:
learning the Olympic lifts has been great but my cardio fitness improved a lot and that makes everything easier.
Some current training goals and/or personal goals are:
increasing the weight on all the lifts: squat, dead lifts, O-lifts.
What’s the best thing about Vagabond:
The atmosphere is great. The vibe is always positive and encouraging. All my fellow Vagabonds are fun to be around and it makes me push myself to see how hard everyone works. And of course the coaches are great: Kevin, Andrew, Heather, Jason and Leroy. Each coach has a different style that gets you to challenge yourself in a different way.