BORN: 

10/16/63

FROM:   

Formerly Randolph & Quincy MA 

       Currently Onset, MA 

DAY/TIMES:

Always 3 and Shoot For 4! 

                          5:30AM The best hour of the day! 

PROUDEST MOMENT: 

I’ve been lucky in this life to be blessed with many different proud moments… 

Number one is realizing you beat cancer’s butt and have been given the opportunity to never take anything for granted….. the chance to grab life by the lemons and make lemonade!      

Being married to a wonderful person who supports and encourages you to challenge yourself everyday. 

Accomplishing something you thought you’d never have the guts to do and overcome the fear of doing it. 

Trusting your inner instincts and believing in yourself.    

PROUDEST VB WAY MOMENTS: 

* Completing a workout you never thought you’d get through and finishing it on time! 

* Committing to the task and getting through each rep one by one ….doing your best is all that matters in that moment mentally and physically. 

* Listening to the guidance and advice from Coach Heather & Coach Jason and following the individual program Coach Kevin has geared         towards my current ability and seeing how it has definitely helped me improve with balance, strength, endurance, and reflex movement.  

* Being able to workout and be inspired by a great community of people who challenge their bodies and perform more physical activity in 1 hour than most people do in an entire day! 

*Going for the What’s Next and looking forward to it!