“Vagabond of the Month for January: Karen Daly”

Vagabond of the Month for January: Karen Daly

Born: Feb. 12, many years ago

From: Originally New JerseyEaston for past 30 years

Days/Times: Mostly weekdays 4:30Sunday mornings when there is circuit training

Proudest moment: Completing my first ½ marathon 2 ½ years post brain hemorrhage/surgery and at age 50! It was 100% the training at Vagabond that gave me the strength and confidence to accomplish that goal.

VBC proudest moments: Walking through the door day 1. I was in the worst shape I had ever been in, never stepped inside a crossfit before and didn’t know anyone at Vagabond. I was completely out of my comfort zone, but am so glad I took the leap

.Current goals: Rebuild consistency and strength lost since March

Best thing about Vagabond: Absolutely Kevin’s dedication to his members. I’ve belonged to numerous gyms in my lifetime, and none have shown the personal interest in my health, fitness and success with workouts as Kevin has. I absolutely love every single coach at Vagabond and appreciate their expertise and their attention to detail during workouts. I have learned so much from each of them and became stronger and more fit than I have ever been. Vagabond was an integral part of my recovery and I am so grateful to have found it at a time in my life when I needed it most. After being a gym-hopper for most of my life, I joined Vagabond 5 years ago and never looked back.