Where I’m originally from, where I live now: Born in Quincy. Lived predominantly and recently moved back to Raynham
Days/time typically train at VBC: Days and times vary due to the rotating nature of my work schedule… my preference is 530am. I thank the 530am regulars for putting up with my constant griping. Nothing starts a day like an early morning mean mugging from Fred!! Otherwise, it’s between 10 and 11
Proudest accomplishment in my training: Remaining consistent. Good work out or a perceived “bad” work is better than NO workout.
Best thing about Vagabond: The staff, makes it easier to accomplish the above. Always there to remind me of movements and encouragement when I feel like giving up.
