Vagabond of the Month for March: Pastor Sonny

Troy S.

Vagabond of the Month for March: Pastor Sonny

Month you were born in:

Where you are originally from and/or where you live now:
Dansville NY, 60 miles SouthEast of Buffalo. GO BILLS!!! We have lived in Raynham since moving here in Jan. 2016

What days/times you typically train at VBC:
M,W,F 7:15 sometimes 9:00 depending on the snooze button

My proudest accomplishment(s) in my training:
Drastic improvement in flexibility and mobility over the year+ I’ve been a member! I have been doing sprint triathlons the last few years and had become very inflexible. I am totally pumped that I was able to survive the Open this last few weeks, something that scared the crap out of me but I finished, thanks to all the Vagabonds providing encouragement and motivation!

What’s the best thing about Vagabond:
The camaraderie and community!! Moving to MA last January this gym family has been crucial to helping me set down roots in the area. The Program, class structure, and trainers have really helped me gain better form, and overall fitness! When I started I could barely do 6 burpees, now I can string sets of 6 together, kind of. (Burpees still suck!)